Coaching that meets you where you are.
Personalized, private-pay coaching, virtual across all 50 states and available by phone or in person based on location. Sessions are 45 to 60 minutes.
One-on-one coaching
Each session is 45 to 60 minutes.
6-Week Grief Support Packages
One 45 to 60 minute session each week for six weeks.
Holistic Grief Support for Youth
One 45 to 60 minute session each week for six weeks, gentle support for young hearts moving through loss.
Learn moreHolistic Grief Support for Adults
One 45 to 60 minute session each week for six weeks, faith-honoring space to grieve, breathe, and find footing.
Learn moreMonthly Membership
Receive consistent support throughout your journey with one session each week. Your monthly membership includes priority scheduling, ongoing accountability, personalized goal tracking, exclusive resources, and special member savings.
- One session each week
- Priority scheduling
- Accountability & goal tracking
- Exclusive resources
- Member savings
Grow and heal alongside others
My groups are safe, supportive circles for women and youth. Through guided discussion, skill-building, and meaningful reflection, participants strengthen emotional wellness, build confidence, and grow in community.
Women's Inner Healing & Clarity Group
A judgment-free circle for women navigating inner healing, worth, boundaries, grief, and growth. I meet with each group with intention, prayer, and practical tools you can carry into everyday life, because healing happens in connection.
- ◆Self-worth & identity
- ◆Boundaries & healthy relationships
- ◆Emotional wellness & regulation
- ◆Healing after loss or heartbreak
- ◆Faith, purpose & personal growth
- ◆Confidence & self-discovery
Youth Guidance Group
An age-appropriate group where young people build confidence, healthy communication, emotional literacy, and the kind of resilience that carries them into every next season. A safe place to be heard, encouraged, and equipped.
- ◆Confidence & self-esteem
- ◆Managing emotions & big feelings
- ◆Healthy communication
- ◆Peer relationships & bullying
- ◆Goal-setting & motivation
- ◆Coping with life transitions
Getting Started
You don't need to have it all figured out to start. Here's exactly what to expect from your first conversation onward.
Schedule Your Free Consultation
Discuss your goals, ask questions, and explore the service that best fits your needs.
Complete Your Forms
Submit your intake and consent forms before your first session.
Secure Your Appointment
A 40% non-refundable deposit reserves your date and time. The remaining balance is due before your session.
Begin Your Journey
Attend virtually, by phone, or in person based on location and availability.
Continue Your Growth
Stay supported through ongoing sessions, programs, or groups focused on healing, growth, resilience, and empowerment.
Ready to begin? Schedule your free consultation and take the first step toward healing, empowerment, and fulfillment.
Coaching and Therapy
Life coaching is a professional, non-clinical service focused on growth, wellness, confidence, goals, and healing. It is not therapy or medical care.
If you are experiencing a mental-health crisis, please dial 988 (Suicide and Crisis Lifeline) or 911. For clinical diagnosis or treatment, please seek a licensed mental-health professional. Coaching pairs beautifully alongside therapy, and many clients do both.
Payment & Policies
- 40% non-refundable deposit to secure an appointment
- Remaining balance due 2 days before the session
- 24 hours or more cancellation notice required for a refund
- Monthly membership payments due the first day of each month
- No refunds for missed appointments or late cancellations
- Accepted payment: debit card, Square, Apple Pay, Google Pay, Cash App, Venmo (credit cards not accepted)
- Private-pay practice, no insurance billing
Resources for the road you're on.
The 5-Minute Grounding Practice
A gentle reset for anxious mornings, grief waves, and the moments life feels too loud. Print it. Keep it in the car. Keep it in your car, your bag, or by your bed for the moments life feels too loud.
Want more? Visit the Resources section for five additional gentle guides.