Youth Guidance, Development & Empowerment
Teens do not need another lecture. They need a safe adult who listens first and then helps them build real tools.
$60 per session
About This Service
What we work on
- Confidence, identity, and self image work
- Healthy choices, peer pressure, and social media pressure
- Emotional regulation and conflict skills
- Goal setting for school, sports, and life after graduation
This is for you if
- Your teen is withdrawn, anxious, or acting out
- Big changes at home, school, or in friendships
- You want support that is caring but direct
Coaching is a professional, non-clinical service. It is not therapy or medical care. Sessions are private pay and available virtually, by phone, or in person in the Columbus, Georgia area.
Other ways I can support you
Resources for the road you're on.
The 5-Minute Grounding Practice
A gentle reset for anxious mornings, grief waves, and the moments life feels too loud. Print it. Keep it in the car. Keep it in your car, your bag, or by your bed for the moments life feels too loud.
Want more? Visit the Resources section for five additional gentle guides.