Virtual · Serving all 50 states
6-Week Holistic Grief Support Program - Adults
Six weeks to breathe, to feel, to begin again. This program gives grief the space and structure it needs without rushing your healing.
$400 for the 6-week program
About This Service
A structured six-week program providing holistic support for adults navigating grief and loss. Sessions address emotional, mental, physical, and spiritual well-being through personalized guidance, coping strategies, mindfulness, self-compassion, resilience-building, and activities that support healing and meaning after loss.
What we work on
- Personalized guidance through each stage of grief
- Coping strategies, mindfulness, and self-compassion
- Resilience-building and finding meaning after loss
- Emotional, mental, physical, and spiritual well-being
This is for you if
- You need more than a single session to process your loss
- You want steady, guided support over six weeks
- You are ready to heal at your own pace with help
Coaching is a professional, non-clinical service. It is not therapy or medical care. Sessions are private pay and available virtually, by phone, or in person in the Columbus, Georgia area.
Other ways I can support you
Women's Inner HealingFor women navigating grief, transitions, worth, and boundaries.Women's Personal GrowthFor women stepping into their next season with intention.Youth Guidance, Ages 13 to 17Ages 13 to 17. Confidence, identity, and healthy choices.Youth Guidance, Ages 6 to 12Ages 6 to 12. Emotional literacy and healthy habits.Men's EmpowermentFor men rebuilding purpose, resilience, and emotional strength.Family ResilienceFor families strengthening communication and connection.Holistic Grief & BereavementOne-on-one grief and bereavement care.6-Week Grief Program, YouthAges 6 to 17. Six-week structured grief support program.
Free Support, Right Now
Resources for the road you're on.
Free Download This Week
The 5-Minute Grounding Practice
A gentle reset for anxious mornings, grief waves, and the moments life feels too loud. Print it. Keep it in the car. Keep it in your car, your bag, or by your bed for the moments life feels too loud.
Want more? Visit the Resources section for five additional gentle guides.